A Health Devotional

A DEEPER LOOK

    If you’re like most of us, intermittent fasting sounds unappealing, UNLESS it can deliver weight loss results. Maybe you’ve been curious about fasting from a health or spiritual standpoint. Have you heard about or know someone who seemingly melted away unwanted fat by simply eating within a certain time frame? As much as we hate to admit it out loud, easy weight loss solutions pique our interest. Moreover—if you’re fasting for spiritual reasons—does something feel wrong about fasting with the hope of weight loss? Is it a conflict to lose weight and grow closer to God through fasting? Or are there spiritual and health benefits to pursuing both?

    In this devotional we offer that it is possible to approach fasting with both physical and spiritual goals. Before you ever skip out on your next cookie, we’ve included a thorough look at fasting as it relates to your physical and spiritual health. We hope you finish this experience with not only a greater level of clarity on the subject, but having partnered and grown with God in two of the most important aspects of your life.

IN THIS 5 DAY FAST YOU CAN

  • DEPEND ON GOD FOR NOURISHMENT: We are quite familiar with pressing in to God for our spiritual health. In this devotional, you'll have the opportunity to depend on God for your physical well being in the moments when you feel most incapable.
  • CHALLENGE YOURSELF: Growth happens outside of our comfort zone. Up until now, food may have been your source of comfort. This fast creates space to make God your ultimate source of comfort.
  • CONTEND FOR BREAKTHROUGH: Whether it's your health, your marriage, or another challenge you face, biblically, fasting serves as an experience that aligns our hearts to God's in petition for breakthrough in hard times.
  • ​DISCOVER HOPE: In our weakness, He is strong. Exchanging food for faith in our moments of weakness, we create space for God to reveal His work in our life.
  • IMPROVE YOUR HEALTH: Spiritual health does not have to be separate from our physical well being. As you go through this devotional, we have provided healthy recipes for you to try. Eliminating sugar and eating well can leave you feeling both spiritually and physically renewed.

TABLE OF CONTENTS

  • THE PURPOSE OF FASTING
  • PHYSICAL & SPIRITUAl BENEFITS OF FASTING
  • HOW TO DO A SUGAR FAST
  • ​5 DAYS OF DEVOTIONALS
  • HEALTHY RECIPES
Once you sign up, you'll receive an email with the link to the 5 Day Sugar Fast Devotional!
GET ACCESS TO THE SUGAR FAST DEVOTIONAL TODAY
A Health Devotional

A DEEPER LOOK

    If you’re like most of us, intermittent fasting sounds unappealing, UNLESS it can deliver weight loss results. Maybe you’ve been curious about fasting from a health or spiritual standpoint. Have you heard about or know someone who seemingly melted away unwanted fat by simply eating within a certain time frame? As much as we hate to admit it out loud, easy weight loss solutions pique our interest. Moreover—if you’re fasting for spiritual reasons—does something feel wrong about fasting with the hope of weight loss? Is it a conflict to lose weight and grow closer to God through fasting? Or are there spiritual and health benefits to pursuing both?

    In this devotional we offer that it is possible to approach fasting with both physical and spiritual goals. Before you ever skip out on your next cookie, we’ve included a thorough look at fasting as it relates to your physical and spiritual health. We hope you finish this experience with not only a greater level of clarity on the subject, but having partnered and grown with God in two of the most important aspects of your life.

IN THIS 5 DAY FAST YOU CAN

  • DEPEND ON GOD FOR NOURISHMENT: We are quite familiar with pressing in to God for our spiritual health. In this devotional, you'll have the opportunity to depend on God for your physical well being in the moments when you feel most incapable.
  • CHALLENGE YOURSELF: Growth happens outside of our comfort zone. Up until now, food may have been your source of comfort. This fast creates space to make God your ultimate source of comfort.
  • CONTEND FOR BREAKTHROUGH: Whether it's your health, your marriage, or another challenge you face, biblically, fasting serves as an experience that aligns our hearts to God's in petition for breakthrough in hard times.
  • ​DISCOVER HOPE: In our weakness, He is strong. Exchanging food for faith in our moments of weakness, we create space for God to reveal His work in our life.
  • IMPROVE YOUR HEALTH: Spiritual health does not have to be separate from our physical well being. As you go through this devotional, we have provided healthy recipes for you to try. Eliminating sugar and eating well can leave you feeling both spiritually and physically renewed.

TABLE OF CONTENTS

  • THE PURPOSE OF FASTING
  • PHYSICAL & SPIRITUAl BENEFITS OF FASTING
  • HOW TO DO A SUGAR FAST
  • ​5 DAYS OF DEVOTIONALS
  • HEALTHY RECIPES
Once you sign up, you'll receive an email with the link to the 5 Day Sugar Fast Devotional!
GET ACCESS TO THE SUGAR FAST DEVOTIONAL TODAY
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